Baked Cod with Creamy Spinach Sauce
Ingredients
- 4 cod fillets (150 g/5.3 oz each)
- 1 tsp salt (5 g)
- ½ tsp black pepper (1 g)
- 300 g fresh baby spinach (about 10.6 oz)
- 200 ml heavy cream (15% fat, about 6.8 fl oz/1 cup)
- 60 ml water (about 2 fl oz/1/4 cup)
- 1 tbsp concentrated chicken broth (15 ml/15 g)
- 1 tbsp Dijon mustard (15 ml/15 g)
- 1 tsp dried dill weed (0.5 g)
Instructions
1. Preheat your oven to 200°C (400°F).
2. In a large pot of boiling salted water, blanch the spinach for 30 seconds. Drain the spinach and squeeze out any excess water. Transfer the spinach to an oven-safe dish.
3. In a small saucepan, combine the heavy cream, water, chicken broth, Dijon mustard, and dried dill. Bring the mixture to a boil and season with salt and pepper to taste.
4. Pour the hot sauce evenly over the spinach.
5. Season the cod fillets with salt and pepper on both sides.
6. Place the cod fillets on top of the spinach and sauce.
7. Bake in the oven for 20 minutes or until the fish flakes easily with a fork.
8. Serve the baked cod with boiled potatoes and a side salad.
Tools
- oven
- saucepan
- whisk
- cutting board
- knife
- oven-safe dish
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