Baked Cod with Sautéed Vegetable Medley
- 600g (1.32 lbs) cod fillet
- 1 tsp (5g) salt
- 2 whole peppercorns
- 500g (1.1 lbs) mixed vegetables (e.g., zucchini, bell peppers, carrots), chopped
- 2 tbsp (30g) butter
- 100ml (3.4 fl oz) crème fraîche
- 100ml (3.4 fl oz) water
- 1 bouillon cube
- Fresh dill, chopped
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, sauté the chopped vegetables in butter until tender.
3. Add crème fraîche, water, and a bouillon cube to the skillet. Stir to combine.
4. Season the vegetable mixture with salt and pepper to taste.
5. Divide the cod fillet into portion-sized pieces and season each with salt and pepper.
6. Place the seasoned cod pieces on top of the vegetable mixture and cover the skillet with a lid.
7. Bake in the preheated oven for approximately 15-20 minutes or until the fish is cooked through and easily flakes with a fork. The internal temperature of the cod should reach 145°F (63°C).
8. Sprinkle chopped fresh dill over the dish and serve hot, ensuring that the vegetables and fish are evenly distributed among servings.
- oven
- skillet
- cutting board
- knife
- spoon
- bouillon cube
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