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Creamy Parmesan Sauce Baked Salmon

Creamy Parmesan Sauce Baked Salmon
I love a good salmon bake and this one's a real treat. The combination of rich Parmesan sauce, fresh spinach, and perfectly cooked fish is just magic. It's one of those comforting dishes that's both impressive and effortless to make. What really makes it shine though is serving it alongside a colorful medley of roasted vegetables - their natural sweetness balances the savory flavors beautifully. This is a meal that's sure to become a staple in your household, just like it has in mine.
Ingredients
  • 4 salmon fillet portions (120g/4.3 oz each)
  • 200g/7 oz fresh spinach
  • 1 large yellow onion
  • 3 cups/720ml heavy cream
  • 2 cups/475ml grated Parmesan cheese
  • 1 cup/240ml dry white wine
  • 2 cups/475ml olive oil
  • 2 tablespoons/30g unsalted butter
  • 2 cloves garlic
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon concentrated fish stock
Instructions

1. Preheat your oven to 425°F (220°C).

2. Divide the cauliflower into small florets cut the bell peppers into strips and cut the zucchini into bite-sized pieces.

3. Toss the cauliflower bell peppers and zucchini with olive oil and spread on a baking sheet lined with parchment paper.

4. Season with salt and pepper and roast in the middle of the oven for 20 minutes.

5. Season the salmon fillets with salt and pepper.

6. Pan-fry the salmon in butter until browned on all sides then set aside.

7. Peel and slice the garlic thinly peel halve and slice the onion.

8. Sauté the garlic and onion in butter until softened.

9. Add the sliced tomatoes and cook for 1 minute.

10. Add the fish stock and white wine to the pan and cook for 2 minutes.

11. Pour in the heavy cream and bring the sauce to a boil.

12. Reduce the heat and let simmer for 5 minutes.

13. Season with salt and pepper.

14. Add the spinach to the sauce and cook until wilted.

15. Stir in the Parmesan cheese until melted.

16. Add the cooked salmon fillets to the sauce and let them absorb the flavors.

17. Sprinkle with parsley and serve alongside the roasted vegetables.

Tools
  • Baking sheet
  • parchment paper
  • stekpanna (frying pan)
  • wooden spoon
  • cutting board
  • knife
  • garlic press

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