Roasted Vegetable Chicken Fillet

- 500g / 1.1lb boneless chicken breast fillet
- 2 tbsp / 30ml tomato puree
- 2 tsp / 10ml honey
- 1 tbsp / 15ml olive oil
- 1 tbsp / 15g paprika powder
- 1 tsp / 5g smoked paprika powder
- Salt and pepper to taste
- Fresh thyme for garnish
1. Preheat your oven to 400°F or 200°C.
2. In a small bowl whisk together 2 tablespoons of honey, 1 teaspoon of smoked paprika powder, and a pinch of salt.
3. Brush the mixture evenly onto a 1-2 pound or 450-900 gram chicken breast fillet, making sure to coat both sides.
4. Place the fillet on a baking sheet lined with parchment paper and drizzle with 2 tablespoons of olive oil.
5. Roast the chicken in the oven for 25-30 minutes, or until it reaches an internal temperature of 165°F or 74°C and is cooked through.
6. While the chicken is cooking, prepare the vegetables. Toss your favorite vegetables such as Brussels sprouts, carrots, and red bell peppers with 1-2 tablespoons of olive oil, salt, and pepper.
7. Spread them out on a separate baking sheet and roast in the oven for 20-25 minutes, or until tender and lightly caramelized.
8. To serve, slice the chicken fillet into thick strips and arrange on a platter alongside the roasted vegetables.
9. Garnish with fresh thyme and a sprinkle of paprika powder if desired.
- oven
- parchment paper
- baking sheet
- whisk
- bowl
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